Therapy In Gallatin Valley

Do you want to feel confident in yourself, but feel like you’re not enough, or even that you’re too much? Do you want to feel accepted by others, but find yourself worried about being judged or you become critical of your own self? If so, great awareness! Together, we'll work to build authenticity and security from the inside out.

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About

Welcome, it's good to have you here.

My name is Lisa, I'm a licensed therapist in Montana and Utah. My personal life story is what brought me into the field of psychology. I am endlessly curious about humans and how we work. This curiosity and passion translates to our work together where I come along side of you, tune into your emotional experience and help to guide you into a rich understanding of yourself and your emotional experience. You then can use that expanded understanding of yourself to lead an authentic and aligned life. My goal is to create a supportive, nonjudgmental and warm environment where you feel emboldened to be vulnerable and feel safe to do so. “Vulnerability is the center of shame, scarcity, fear, anxiety, and uncertainty. But it is also the birthplace of love, belonging, and love.” -Brene Brown I work with adults, 18+ who are struggling with anxiety, depression, neurodiversity, self-doubt, emotional neglect and trauma (both single-event trauma and complex trauma). I offer in-person appointments in Bozeman, MT and telehealth appointments across Montana and Utah.